So, there are three recovery tips any bulimic would want to know.
But first thing first, what is bulimia?
Bulimia (also known as “bulimia nervosa” or “mia”) is an eating disorder that is characterized by two things:
- frequent episodes of binge eating in very short periods of time;
- behaviors to compensate those binge episodes.
Bulimia is a very dangerous life-threatening eating disorder.
If you want to know more information about bulimia nervosa, bulimia facts, symptoms and side effects, you should definitely check out this www.battleyourbulimia.com/facts/
If you have doubts that you are suffering from bulimia, please go to www… RIGHT NOW and take the assessment test.
Do the screening RIGHT NOW! It's absolutely FREE!!!! And you don't have nothing to lose.
Trust me there is nothing worse than wait. The faster you address your eating disorder, the better the chances of YOUR solid and long term recovery!
So, go to www…. TODAY and learn more about bulimia signs, causes, and side effects.
Now, back to the bulimia recovery tips.
This video reveals 3 main tips on bulimia recovery that will help you with your recovery.
Tip # 1 – eat regular balanced meals. That will help you to prevent hunger and get rid of binge urges as well. Eating regular meals will help to get rid of binging and purging.
Tip # 2 – work on the underline issues. You need to get to the core of your disorder. If you want to learn more about bulimia underline issues – subscribe to my channel “Battle your bulimia”
It is FREE, and has all the information that you need to help you recover from bulimia.
Tip # 3 – Get more support! Expand your support network and find as many people you can trust and open up as possible. It is a crucial step. I know it can cause very strong anxiety. It happens because of feeling of shame, guilt. Bulimia is a secretive eating disorder. The more light you lead on it the weaker it is.
To make this easier for you I created a step by step PDF: “How to tell someone you have an eating disorder”.
Simply go to www.battleyourbulimia.com/i-have-bulimia/ and download an absolutely FREE step by step PDF guide that will help you to go through this process safely, with less anxiety.
Go, check it out NOW http://battleyourbulimia.com/i-have-bulimia/
And I'll see you on the other side
Liza “Best Bulimia Tips” Kulimanova
P.S.: If you know someone who can benefit from this video, share it on Facebook